Just over a year ago, a friend and ex-rugby team-mate of mine, Paul Barker, had to have his left leg removed due to a combination of a rugby-related accident and a rare form of cancer. Last year, inspired by a Guinness wheelchair advert, a group of his mates decided to organise an event for Paul. With the help of Leicester Tigers Wheelchair Rugby Club, London Wheelchair Rugby Club and The Matt Hampson Foundation, the first "Murderball Rugby Tournament and Dinner" was held.

Today, the 7th of April, is World Health Day. It has been a while since my last blog post so I thought it would be an ideal opportunity to post a video that I made for Movember last year. When discussing health issues, it's very easy to think of the physical side: cancers, obesity, debilitating illnesses, etc. The matter of mental health, however, is often over-looked. Movember is trying to change people's approach to mental health and break down the taboos surrounding the